Family Peace Score Quiz

1. How often does your family engage in physical activities together?
3-4 times a week
1-2 times a week
Once a month
Never

2. How often does your family eat healthy, balanced meals?
Every meal is balanced and healthy
Most meals are balanced and healthy
Some meals are healthy, but not all
We often eat unhealthy or processed foods

3. How often does your family spend time talking and bonding?
Daily
A few times a week
Once a week
Rarely

4. How well does your family manage stress together?
We handle stress effectively as a family
We manage stress with some support
We struggle with stress but try to help each other
Stress often causes tension in our family

5. How often does your family spend quality time together, like family outings or game nights?
Multiple times a week
Once a week
Once a month
Rarely or never

6. How do you prioritize rest and relaxation in your family?
Rest is a top priority for everyone
We try to rest when possible
Rest is not a big focus
Rest is often overlooked in our family

7. How often does your family express gratitude for each other?
Daily
A few times a week
Once a week
Rarely

8. How often does your family resolve conflicts in a healthy way?
Always resolves conflicts peacefully
Usually resolves conflicts with respect
Conflicts are sometimes avoided or ignored
Conflicts often lead to arguments

9. How well does your family support each other's emotional needs?
We provide strong emotional support
We try to be there for each other when needed
Emotional support is inconsistent
We struggle to meet each other's emotional needs

10. How often does your family engage in spiritual practices or discussions?
Daily
A few times a week
Once a week
Rarely

11. How often do you encourage each other in your personal goals and growth?
We regularly support each other's goals
We try to encourage each other
We don't focus much on personal growth
We rarely support each other's goals

12. How often does your family show kindness to others outside the family?
We are actively involved in community service
We do small acts of kindness regularly
We rarely show kindness outside the family
We do not engage in kindness outside the family

13. How often do you share family responsibilities, like chores or household duties?
Everyone shares equally
We divide responsibilities fairly
Some people do more than others
Responsibilities are not shared equally

14. How often does your family discuss finances and budgeting?
We regularly talk about finances and budgeting
We talk about it occasionally
We rarely discuss finances
We avoid talking about finances

15. How often does your family make decisions together?
We make decisions as a team
We discuss major decisions together
Decisions are often made individually
We rarely make decisions together

16. How often does your family laugh and have fun together?
Every day
A few times a week
Once a week
Rarely

17. How often does your family express love and appreciation for each other?
We express love daily
We express love frequently
We express love occasionally
We rarely express love

18. How often do you talk about the future together as a family?
Regularly discuss goals and plans
We talk about the future occasionally
We rarely talk about the future
We never talk about the future

19. How well does your family celebrate achievements together?
We celebrate every achievement
We celebrate major achievements
We celebrate occasionally
We don't celebrate achievements

20. How often do you express your needs and desires openly in your family?
Always openly express needs and desires
Usually express needs and desires
Rarely express needs and desires
Never express needs and desires

Instructions

20 Questions Family Peace Score

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