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Family Peace Score Quiz

Welcome to the Family Peace Score Quiz! This tool is designed to help you assess the harmony, communication, and overall well-being of your family. By answering these 20 questions, you'll gain insights into areas where you’re thriving and areas that might need more attention. Let’s work together to build a peaceful and supportive family environment.

Instructions

Answer the questions honestly based on your family’s current dynamic. Choose the response that best reflects how things are in your home right now. Once you've completed the quiz, click 'Calculate Score' to see your results and recommendations.

20 Questions Family Peace Score


3-4 times a week
1-2 times a week
Once a month
Never

Every meal is balanced and healthy
Most meals are balanced and healthy
Some meals are healthy, but not all
We often eat unhealthy or processed foods

Daily
A few times a week
Once a week
Rarely

We handle stress effectively as a family
We manage stress with some support
We struggle with stress but try to help each other
Stress often causes tension in our family

Multiple times a week
Once a week
Once a month
Rarely or never

Rest is a top priority for everyone
We try to rest when possible
Rest is not a big focus
Rest is often overlooked in our family

Daily
A few times a week
Once a week
Rarely

Always resolves conflicts peacefully
Usually resolves conflicts with respect
Conflicts are sometimes avoided or ignored
Conflicts often lead to arguments

We provide strong emotional support
We try to be there for each other when needed
Emotional support is inconsistent
We struggle to meet each other's emotional needs

Daily
A few times a week
Once a week
Rarely

We regularly support each other's goals
We try to encourage each other
We don't focus much on personal growth
We rarely support each other's goals

We are actively involved in community service
We do small acts of kindness regularly
We rarely show kindness outside the family
We do not engage in kindness outside the family

Everyone shares equally
We divide responsibilities fairly
Some people do more than others
Responsibilities are not shared equally

We regularly talk about finances and budgeting
We talk about it occasionally
We rarely discuss finances
We avoid talking about finances

We make decisions as a team
We discuss major decisions together
Decisions are often made individually
We rarely make decisions together

Every day
A few times a week
Once a week
Rarely

We express love daily
We express love frequently
We express love occasionally
We rarely express love

Regularly discuss goals and plans
We talk about the future occasionally
We rarely talk about the future
We never talk about the future

We celebrate every achievement
We celebrate major achievements
We celebrate occasionally
We don't celebrate achievements

Always openly express needs and desires
Usually express needs and desires
Rarely express needs and desires
Never express needs and desires