Children’s Wellness Coaching Program

Why Tots to Teens Coaching?
Your child deserves support that sees their whole being—body, mind, and spirit. The Tots to Teens program is a standalone 6-week coaching experience tailored for children ages 2 to 17. Whether your child is learning routines, navigating emotions, struggling with nutrition, or searching for their purpose, this program meets them with compassion, structure, and faith-centered guidance.

What’s Included:
Optional 1:1 sessions with Coach Candice based on age group
Personalized wellness intake for your child.
Weekly content on:
Nutrition for energy, focus, and growth
Gentle movement routines
Emotional regulation tools
Spiritual identity and connection
Positive self-image and confidence-building
Messaging and support through the Healthie App
Downloadable trackers, devotionals, calming tools, and routines

Who It’s For:
Children ready to grow in God, health, and self-worth
Parents who want gentle, structured guidance for their child’s health journey
Families who prefer individualized coaching for children rather than full-family support
Kids and teens navigating big emotions, poor habits, or low confidence
Homeschool and traditional school families alike
What’s Your Child’s Wellness Style?
Every child grows in their own way. Take this short quiz to discover how your child naturally thrives—whether they’re rhythmic, expressive, spirited, or reflective. Learn how to support their physical, emotional, and spiritual growth with peace and purpose.
🌟 Help Your Child Thrive with Personalized Support
Every child is beautifully unique. Some thrive with structure, others with creativity, connection, or quiet time. Understanding your child’s natural wellness style helps you support them with the tools they truly need—emotionally, physically, and spiritually.
Before beginning a coaching journey, this quiz offers a simple way to connect with how your child grows, learns, and finds peace.
✨ Why Take This Quiz?
- Gain insight into your child’s emotional and learning style
- Discover how they best respond to support and structure
- Receive guidance that aligns with your parenting or teaching style
- Take the first step in building a peaceful, personalized wellness plan
👉 Want to discover your child’s wellness style first?
Take the 2-minute quiz here
Featured Resource: Peaceful Moments Journal

Peaceful Moments: A Kid’s Journal to Peace and Faith
By Candice Leanos
Available on Amazon – Buy Now
This guided journal nurtures children's faith and emotional resilience through:
- Weekly devotions and Bible memory verses
- Simple breathing and mindfulness activities
- Tools to help with anger, anxiety, and big emotions
- A space to write prayers, joyful moments, and reflect on God’s love
- Thoughtful coloring pages and a gentle daily planner
It’s perfect for quiet time, homeschool devotions, or your family’s bedtime routine
Let’s Help Your Child Thrive
If you’re ready to nurture your child’s physical wellness, emotional growth, and spiritual identity, Tots to Teens is here to walk that journey with you—step by step.