Family Wellness Coaching Program
Why Family Health Matters
Wellness is not just an individual journey; it is a family commitment. When families take control of their health together, they cultivate stronger bonds, enhance emotional well-being, and create a thriving home environment. A holistic approach to wellness—focusing on nutrition, emotional resilience, and spiritual growth—leads to long-term benefits, including better physical health, improved relationships, and a more peaceful household.
6-Week Holistic Family Coaching Program
Our structured program empowers families to make lasting lifestyle changes in a faith-based, supportive way.
- Week 1: Foundations of Family Wellness
- Week 2: Nourishing Our Bodies as Temples
- Week 3: Cultivating Emotional Resilience and Unity
- Week 4: Renewing Minds with God’s Truth
- Week 5: Deepening Spiritual Connection as a Family
- Week 6: Living a Lifestyle of Holistic Worship
Accompanying Workbooks
Enhance your family’s wellness journey with our guided journals. Click below to purchase:
- Buy the Holistic Family Journal – A companion to the My Peace of Health 6-Week Family Program, this workbook includes space for reflection, gratitude, and spiritual growth.
- Buy Peaceful Moments: A Kid's Journal to Peace and Faith – A children’s journal featuring memory verses, mindfulness exercises, and prayer spots to support emotional and spiritual development.
Why Choose My Peace of Health?
Our holistic approach nurtures every aspect of your family's well-being—mind, body, and spirit. By making these changes as a unit, families can support one another, hold each other accountable, and create an environment where healthy habits flourish. Through our faith-centered guidance, practical tools, and structured program, we help you create a home filled with peace, purpose, and vitality.
Get Started Today
Click below to begin your family’s wellness journey: