Holistic Women’s Wellness

Transform Your Health, Mind, and Spirit

Wellness is about more than just food and exercise—it’s about nourishing your body, mind, and spirit in alignment with your faith. Our 6-Week Women’s Holistic Wellness Program helps you:

Strengthen Your Body with plant-centered nutrition and movement
Renew Your Mind through faith-based mindfulness and stress management
Deepen Your Spiritual Connection with biblical guidance and daily reflections

With simple, practical strategies, you’ll learn how to bring balance, peace, and vitality into your daily life.

What You’ll Gain from This Program

Each week focuses on a new pillar of holistic wellness with structured activities and personalized guidance:

Week 1: Foundations of Holistic Wellness in Faith – Set your intention for transformation
Week 2: Nourishing the Body as a Temple – Create healthy, sustainable eating habits
Week 3: Cultivating Emotional Wellness in God’s Love – Manage stress with faith-based tools
Week 4: Renewing the Mind with God’s Truth – Shift your mindset and embrace peace
Week 5: Deepening Spiritual Connection – Build a daily rhythm of prayer and reflection
Week 6: Living a Life of Holistic Worship – Make wellness a natural part of your lifestyle

Enhance Your Journey with the Holistic Wellness Journal

The "Holistic Wellness Journal: My Peace of Health 6-Week Wellness Program" is your guided companion for structured activities, reflections, and spiritual growth.

Inside the Workbook:

Daily guided exercises – Journaling prompts, scripture study, and movement recommendations
Faith-based wellness guidance – Align your habits with biblical principles
Practical meal planning & self-care tips – Support your body and mind with nourishing choices
Reflection & goal-setting pages – Stay on track and celebrate your progress
Use independently or in a group – Ideal for personal growth or faith-based wellness circles

Order Now: Holistic Wellness Journal

Sign Up for the Program & Start Your Wellness Journey Today

You deserve to feel strong, balanced, and spiritually fulfilled. Take the first step toward lasting health and inner peace by signing up for the program today.

Register Here

Booking Provided by Healthie

Join the Movement Toward Faith-Filled Wellness

At My Peace of Health, we believe that wellness should be simple, fulfilling, and deeply connected to your faith. Let’s walk this journey together—one step at a time.

Your wellness, your faith, your peace. Let’s get started.