Welcome to My Peace of Health

Helping families create more energy, less stress, and deeper peace—together.

We believe wellness is more than clean eating or daily workouts. It's a way of living that brings balance to your body, clarity to your mind, and rest to your soul.

Through faith-based coaching, family-friendly nutrition, joyful movement, and practical mindset tools, we help women, children, and families thrive—without guilt, overwhelm, or perfection.

Whether you’re just getting started or looking for a peaceful reset, you're in the right place.

Start Your Journey

🌿 Take the Family Wellness Quiz

🖤 Browse Our Wellness Curriculum

🕊️ Find the Right Coaching Program for You

Simple tools. Real peace. Whole-family wellness—one step at a time.

We support moms who want simple, real-life wellness tools, women looking for faith-based health guidance, and families ready to create more peaceful, healthy homes. We help parents raise strong, balanced kids and offer support for children who need help with nutrition, movement, or emotions. We also partner with couples preparing for a healthy future, schools and homeschoolers bringing wellness into learning, churches focused on whole-person health, and businesses that want to support the well-being of their teams and the families they serve.

If you're ready to feel better in body, mind, and spirit—we’re here for you.